Face The Fear Is Fear keeping you from it? You may know that…
Meditating Is Mindfulness Regular meditation is an act of mindfulness that everyone can…
Face Whatever Scares You I remember the day my Dad gave me this…
Let’s Meet Live! Live Video Counseling is the key tool used when working with you in therapy.
Text Messaging is therapeutic. It’s so convenient to be able to communicate on the fly through text messaging.
Dial In for Telephone Counseling Telephone counseling is a useful addition to your live video sessions, when needed.
Mental Health Care Must Include Collaborative Care We mistake mental health as being something separate from our body.
ABOUT ME
Life can bring challenges that at times feel like just like too much to sort through or overcome on your own. It brings great fulfillment to me to be a part of helping you to move beyond pain – beyond overwhelming stress – beyond not knowing – beyond feeling confused.
Over the past 22 years, my devotion has never wavered. Helping you to gain peace, direction, feeling whole, safe and secure, and a gaining a life anew fuels my professional intentions. My late grandmother told me, “leave the world better than how you found,” and with each person I serve, that is my quest.
As I work with individual clients, I’ve learned that each person is wonderfully unique, and…
Face The Fear Is Fear keeping you from it? You may know that…
Meditating Is Mindfulness Regular meditation is an act of mindfulness that everyone can…
Face Whatever Scares You I remember the day my Dad gave me this…