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Category: BE THE CHANGE

Even When You’re Afraid, Face The Fear and Do It Anyway

Face The Fear Is Fear keeping you from it? You may know that a change is needed in order for you to be in a better place; a better space. But fear is keeping you from it.   (photo credit: Unsplash, Ben White)   On The Road To Change, Sometimes…

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My Dad Prompted Me To “Do Something Everyday That Scares You” — Challenge Accepted!

Face Whatever Scares You I remember the day my Dad gave me this book. I went to visit with him for a talk because I was feeling scared, confused, hurt, unsure about which direction to take to resolve a situation. He has always been even-keeled and calm, even in the…

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I’m A Psychotherapist Currently Learning My Own Lesson In Perseverance, and Using It To Be A Better Healer

Lesson In Perseverance This is the hardest thing I’ve ever done, second to childbirth. Honestly, if I had known then what I know now, I would have NEVER started. But, of well, I planned, researched, studied for months, yet was still not fully prepared for just how much work it would be….

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I didn’t even need to read Michelle Obama’s book, because my Mom told me all about it…

My Mom Told Me All About Becoming My Mother is a master storyteller. She’s not becoming one, she IZ one. Like expert professional level — seriously. I suppose 42 years as a primary school Educator has helped, but for her, it’s truly a gift. She has been told this 1,000…

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Elana Dunn, LPC, CPCS


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  • Fear keeping you from itEven When You’re Afraid, Face The Fear and Do It Anyway
  • Woman MeditatingYou’re Probably Already Meditating. It’s Not Necessarily As Ceremonial As You Think.
  • Scares You - Online CounselingMy Dad Prompted Me To “Do Something Everyday That Scares You” — Challenge Accepted!
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